I’m glad you’re here.
It is so very meaningful to me to help my clients lead whole and fulfilled lives. I am filled with admiration and respect witnessing you take a step towards therapy. By making time for therapy you are choosing to walk in deeper alignment with what matters to you most, and that is significant. All of you, your thoughts, and your feelings are welcome here.
While I treat a variety of presenting problems, I specialize in working with emotions and relationship issues.
This includes navigating life transitions, dating and relationships, couples and marriage, alternative relationships, parenting, self-exploration, sexuality/intimacy, gender, LGBTQ Identity/orientation, grief and loss, depression, anxiety, and healing/empowerment around the impact of trauma.
In terms of therapeutic modalities, I use an integrative model of therapy rooted in attachment theory and family systems. I help clients to feel empowered by their past so that they can be focused on the present. You will find that I create a warm and welcoming atmosphere and encourage ‘in the room’ experiences for healing and growth. I have a background in marriage and family therapy, emotionally focused couples therapy, Gottman method couples therapy, somatic therapy, internal family systems, psychodynamic therapy, mindfulness, and cognitive behavioral therapy.
Not sure where to begin? Let’s start the conversation.
It can feel daunting to share your story to a new therapist. I offer a free 20-minute phone conversation where I can answer any questions or address any concerns you may have as we get a sense of fit.
Rates:
Individuals: $100 for 55 minute session
Couples/Relationship: $120 for 55 minute session