I’m glad you’re here.
It is so very meaningful to me to help my clients lead whole and fulfilled lives. I am filled with admiration and respect witnessing you take a step towards therapy. By making time for therapy you are choosing to walk in deeper alignment with what matters to you most, and that is significant. All of you, your thoughts, and your feelings are welcome here.
While I treat a variety of presenting problems, I specialize in working with emotions and relationship issues.
This includes communication skills, attachment styles, emotional literacy, values, navigating conflict, infidelity, life transitions, parenting, self-exploration, sexuality/intimacy, gender, LGBTQ Identity/orientation, grief and loss, and healing/empowerment around the impact of trauma.
In terms of therapeutic modalities, I use an integrative model of therapy rooted in attachment theory and family systems. You will find that I create a warm and welcoming atmosphere and encourage ‘in the room’ experiences to foster growth and connection. I have a background in marriage and family therapy, Emotionally Focused Couples Therapy, Gottman Method Couples Therapy, Internal Family Systems, Cognitive Behavioral Therapy, somatic therapy, and mindfulness.
Not sure where to begin? Let’s start the conversation.
It can feel daunting to share your story to a new therapist. I offer a free 20-minute phone conversation where I can answer any questions or address any concerns you may have as we get a sense of fit.
Rates:
$120 per 50 minute session
I do not accept insurance for couples therapy, but I am happy to provide a superbill which may be used for insurance reimbursement.
Hours:
Sundays 12pm - 6pm
Tuesdays 2pm - 7pm
Wednesdays 2pm - 6pm
Thursdays 2pm - 7pm
Fridays 2pm - 6pm