| Evidence-based Couples Therapy | 
| Trauma & Abuse Recovery for Women |
in Boulder, Colorado

Healthy relationships center around feeling seen, heard, and understood. When we feel those things, we also often experience a world full of possibility. Conversely, when we’re disconnected from ourselves or those we love, it can be as if this world of possibility is no longer available to us. To be unexpressed or unacknowledged can leave us feeling stuck or hopeless, and that’s not an easy place to live.

Thankfully, it is in our nature to lean towards one another with love and care.

We want to make things better between us and our significant relationships. We are wired for connection and healing.

Whether you are a woman seeking a compassionate space to heal, or a couple looking to turn disconnection into closeness, I want for you to be held with deep care. It is my passion to walk this path with my clients. Let’s discover, deepen, and solidify your relationship with a life that feels whole and full of possibility.

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With a background in attachment-based therapies, family systems, and trauma healing, I specialize in working with the complexity of emotions that keep couples and individuals from actualizing the life and relationships they want.

Couples:

• Strengthening and deepening your bond

• Navigating transitions in your lives or relationship

• Recovering from infidelity or a loss of trust

• Learning to break negative patterns and cultivate trust & safety

• In conflict, struggling with communication, or feeling disconnected

Women:

• Seeking a compassionate space to heal from the impact of
  past trauma, abuse, or mistreatment

• Processing complex relational trauma

• Reclaiming a felt sense of safety and agency

• Building awareness around relational patterns

• Learning to honor wants, needs, and boundaries without guilt or shame